| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Facing the Day with Energy | |||
| S01E02 | Sleep: Your Energy 401(k) | |||
| S01E03 | Boost Your Energy with Breath | |||
| S01E04 | Energy Give-and-Take at Work | |||
| S01E05 | Energy Give-and-Take in Relationships | |||
| S01E06 | Awareness of Energy with Mindfulness | |||
| S01E07 | Conserving Energy with Deliberate Choice | |||
| S01E08 | Nurturing Your Energy with Diet | |||
| S01E09 | Boost Your Energy with Happiness and Play | |||
| S01E10 | Energy, Emotion, and Loving-Kindness | |||
| S01E11 | Your Energy Baseline | |||
| S01E12 | The Energetic Life You Choose |
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