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Home - Day 16 - Savor | 30 Days of Yoga With Adriene

Happy Sweet 16. And oh, is it a sweet one, designed for you to SAVOR! Take the invitation to really focus on your exhalations today. In fact, don’t be shy, go for it. Really establish that exhale today, Okay? Learn to savor the moment. Allow one present moment to bleed into the next.

English
  • Originally Aired January 16, 2020
  • Network YouTube
  • Created February 14, 2021 by
    Administrator admin
  • Modified February 14, 2021 by
    Administrator admin