This is not your mama's aerobics video. A maximum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.
Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!
This head-to-toe-workout combines cardio with total body sculpting, while you target your midsection-so you burn off the fat and reveal a tight, toned body . . . Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!
Slim your upper and lower abs whle you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back in skinny jeans FAST!
Ready, set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect for when you're short on time, but still wanna work on that six-pack!
Are you ready for a secret? The secret to flat abs, that is. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. Shaun shares his targeted training technique, TILT, TUCK, & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same time so you get beautiful, flat, sexy abs!
Experience more breakthrough moves that are guaranteed to shed the pounds and burn off the fat - while you get maximum toning and sculpting in your and core! Get ready to cut loose with exciting moves like "party bounce," "kick it," and "get busy."
Are you ready for tight, toned abs? Shaun shows you how, without getting on the floor for boring crunches and sit-ups. Shaun T's revolutionary standing ab-sculpting moves work your upper and lower abs, your obliques, and your entire core.
In this workout you get it all - cardio, strength, and ab sculpting with Shaun T's Hip Hop dance moves! Shaun's energy and great music will get you up and grooving while you burn fat and tighten your muscles from head to toe - all while you focus on getting the abs of your dreams!