Home / Series / Healthful Indian Flavors with Alamelu / Aired Order / Season 3 / Episode 11

Power of the Plate

Alamelu explores the "power of the plate" when she makes chicken in coconut almond sauce, spinach with lentils (which can also be made into spinach and lentil rice), and sweet potatoes with coconut. All of these recipes are gluten-free.

English
  • Originally Aired April 4, 2015
  • Runtime 25 minutes
  • Content Rating United States of America TV-G
  • Network Milwaukee PBS
  • Created March 11, 2015 by
    Administrator admin
  • Modified April 13, 2024 by
    Zetacon