Home / Series / Healthcare Triage / Aired Order / Season 2017 / Episode 21

Wearable Tech Probably Won't Help You Lose Weight

I once received a lot of blowback for an Upshot article in which I showed (with evidence) that exercise is not the key to weight loss. Diet is. Many, many readers cannot wrap their head around the notion that adding physical activity, and therefore burning more calories, doesn't necessarily translate into results on the scale. Well, here we go again because some of those folks also believe that fitness devices - Fitbit, Vivosmart, Apple Watch - must be helpful in losing weight. Unfortunately, evidence doesn't support this belief either. That's the topic of this week's Healthcare Triage. This episode was adapted from a column I wrote for the Upshot. Links to further reading and sources can be found there: https://www.nytimes.com/2017/02/20/upshot/wearable-fitness-devices-dont-seem-to-make-you-more-fit.html John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen – Graphics Meredith Danko – Social Media http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo http://twitter.com/br8ybrunch And the housekeeping: 1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr Every little bit helps make the show better! 2) Check out our Facebook page: http://goo.gl/LnOq5z 3) We still have merchandise available at http://www.hctmerch.com

English
  • Originally Aired March 6, 2017
  • Created September 22, 2021 by
    TVDB-Editor123
  • Modified September 22, 2021 by
    TVDB-Editor123