Brigitte Mars suggests that we let nature nurture us back into healthy states. Today, many people who struggle with toxicity, addiction and dependency are looking for safe, drug-free ways to help their bodies. She suggests that the key to our wellness may well be in our own backyards, if we only know where to look. From dandelions to kratom, we explore many of nature’s remedies for regulating blood sugar, anxiety, depression, detoxification, and relieving dependency.