Does 10 minutes on this new piece of exercise equipment equal an hour in the gym? Chiropractor and whole body vibration (WBV) expert Dr. Ian Gainor discusses the benefits of WBV in an interview with Regina Meredith originally webcast on February 6, 2013.Co-author of Whole Body Vibration and Your Health, Ian Gainor is a world authority on this state-of-the-art medical and fitness technology, which was originally developed by the Russian space program to build cosmonauts' (Russian astronauts) bone density and muscle tone.