The key to changing behavior isn’t trying harder, it’s trying smarter. Rob Williams, creator of Psych-K, shared how to free your mind from self-defeating habits, in an interview with Regina Meredith originally webcast on December 12, 2012.Robert M. Williams, M.A. is the originator of PSYCH-K™, a safe and effective way to change self-limiting subconscious beliefs. He is author of PSYCH-K: The Missing Peace in Your Life, as well as being a popular lecturer and seminar leader. Rob co-facilitates transformational workshops with cell biologist Bruce Lipton, PhD, author of The Biology of Belief.