This week it’s all about surf and spice, as Hayden gets to grips with Durban’s famously fiery food and world-renowned waves. On the menu are some of the city’s most iconic dishes – a fish curry and a classic bunny chow – as well as visits to uShaka Marine World, Qutom sustainable cucumber farm and the Victoria Street Spice Market. Hayden’s epic South African adventure comes to an end in typical fashion – with a surf in the city’s legendary warm waters.