Hayden ascends the Johannesburg city skyline to cook up a delicious meal with chef, Citrum Khumalo, on the iconic Randlords balcony. Then it’s time for a bike tour around Soweto, where Hayden ropes in a few little helpers to whip up a healthy, delicious school lunch. Bellies full, attention turns to the sports field, where Hayden challenges a few Soweto residents to a game of football.