| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Upper Body Cardio Toning |
December 7, 2010
Gaia
|
21 | |
| S01E02 | Lower Body Cardio Toning |
December 7, 2010
Gaia
|
17 | |
| S01E03 | Zen Core |
December 7, 2010
Gaia
|
10 | |
| S01E04 | Yoga Lower Body Target Toning |
December 7, 2010
Gaia
|
25 | |
| S01E05 | Yoga Upper Body Target Toning |
December 7, 2010
Gaia
|
15 | |
| S01E06 | Yoga Core Express |
December 7, 2010
Gaia
|
7 | |
| S01E07 | Total Body Cardio Toning |
December 7, 2010
Gaia
|
31 | |
| S01E08 |
Total Body Pilates
series finale
|
December 7, 2010
Gaia
|
18 |
No artwork of this type.
No artwork of this type.
No artwork of this type.