Belly

Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner, and feel more balanced.

English
  • Originally Aired December 31, 2013
  • Runtime 23 minutes
  • Network Gaia
  • Created April 14, 2021 by
    ncaracciolo
  • Modified April 14, 2021 by
    ncaracciolo