Home / Series / Gaiam: Rodney Yee Yoga for Your Week / Aired Order / Season 1 / Episode 3

Backbends

Find serenity and flexibility as you open your heart and release your spine. Yoga Master Rodney Yee leads you through a carefully crafted practice designed to gradually open your back body. Poses include cobra, upward facing dog, upward facing bow and camel.

English
  • Originally Aired December 7, 2012
  • Runtime 24 minutes
  • Network Gaia
  • Created April 14, 2021 by
    romipascual_tvdb
  • Modified April 14, 2021 by
    romipascual_tvdb