| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Awaken & Energize |
September 3, 2013
Gaia
|
21 | |
| S01E02 | Gentle Relaxation |
September 3, 2013
Gaia
|
23 | |
| S01E03 | Restore & Rejuvenate |
September 3, 2013
Gaia
|
19 | |
| S01E04 |
Bonus Practice Soothe & Stretch
series finale
|
September 3, 2013
Gaia
|
20 |
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No artwork of this type.
No artwork of this type.