| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Yoga Conditioning for Athletes |
December 31, 2003
Gaia
|
61 | |
| S01E02 | Yoga Conditioning for All Sports |
December 31, 2003
Gaia
|
9 | |
| S01E03 | Bonus Cycling Workout |
December 31, 2003
Gaia
|
8 | |
| S01E04 | Bonus Swimming Workout |
December 31, 2003
Gaia
|
8 | |
| S01E05 | Bonus Golf Workout |
December 31, 2003
Gaia
|
8 | |
| S01E06 | Bonus Tennis Workout |
December 31, 2003
Gaia
|
8 | |
| S01E07 |
Bonus Running Workout
series finale
|
December 31, 2003
Gaia
|
7 |
No artwork of this type.
No artwork of this type.
No artwork of this type.