Home / Series / Gaiam: Mari Winsor Slimming Pilates / Aired Order / Season 1 / Episode 5

Burn & Firm Pilates

Booty Lift brings you toning and sculpting for the lower body, including buns, hips and thighs. Sexy Sculpted Arms takes you through express resistance training and Pilates moves for the upper body, including shoulders, arms and back.

English
  • Originally Aired December 31, 2008
  • Runtime 24 minutes
  • Network Gaia
  • Created April 14, 2021 by
    ncaracciolo
  • Modified April 14, 2021 by
    ncaracciolo