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Flat Abs Workout

Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves sequenced to provide a core conditioning burn.

English
  • Originally Aired March 1, 2011
  • Runtime 23 minutes
  • Network Gaia
  • Created April 23, 2021 by
    ncaracciolo
  • Modified April 23, 2021 by
    ncaracciolo