| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Yoga for Abs |
November 6, 2018
Gaia
|
24 | |
| S01E02 | Pilates Powerhouse |
November 6, 2018
Gaia
|
25 | |
| S01E03 | Cardio Core Sculpt |
November 6, 2018
Gaia
|
10 | |
| S01E04 | Core Energizer |
November 6, 2018
Gaia
|
26 | |
| S01E05 |
Pilates Core Challenge
series finale
|
November 6, 2018
Gaia
|
18 |
No artwork of this type.
No artwork of this type.
No artwork of this type.