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Today's Mission is Sprinting!

Come learn "Pro Tips" and "Improvement Points" on sprinting, including correct posture, line of sight, swinging your arms and elbows, moving your feet, and how to sprint without injury.

English
  • Originally Aired March 31, 2024
  • Runtime 10 minutes
  • Network NHK World
  • Created July 13, 2024 by
    NeoJonz
  • Modified July 13, 2024 by
    NeoJonz