Fatfota Teaches Us to Speak Kindly and Tone Down Our Harsh Words, So Our Speech is Filled with Wisdom and Knowledge and We Can Bring Joy! Then, Yasmina Shares a Yummy, Healthy Meal That Gives Us Energy and vitality. A gentle answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise adorns knowledge, but the mouth of the fool gushes folly.(Proverbs 15:1-2)