Part 1: Meet Morocco, who has been described as part ethnic dancer and part stand-up comic, as she teaches Raks Sharki, a centuries-old form of transformative Middle Eastern dance. Connecting you to a deeper part of yourself, it is a folk dance, traditionally performed by men, women and children, usually in a family setting on happy occasions, such as weddings.Part 2: Under Daniel Mack’s tutelage, students turn bamboo, driftwood and found objects in nature into rustic garden furniture and objets d'art. Anyone who has ever lifted a hammer and a nail knows the satisfaction of building things! It is a great form of self expression, and students take great joy as their creativity is unleashed!
Part 1: If you want to become as comfortable with your sixth sense as you are with the other five, to talk to your angels as easily as you brush your teeth, then consult with Sonia Choquette, self-described intuitive, spiritual teacher, healer, and model for people about how to be in spirit. Sonia will awaken your psychic abilities, introduce you to the spirit world, and help you remember what you came here to do. Encouraged by her mother to expand her abilities, she began giving readings at age twelve and has been helping people connect with their souls and their guides for over thirty years.Part 2: An early student of B. K. S. Iyengar, who stressed alignment and therapeutic benefit, Kofi Busia is a master of personal attention and maximizing students' progress, and his classes are among the most popular at Omega. What attracts people, in addition to the physical asana practice, are the ethical and moral disciplines that deepen one's way of life and philosophy – mindfulness, joy, right action. Kofia notes that one of the most valuable commodities that yoga has to offer is steadiness of mind. Our challenge is to resist the obstacles, both inner and outer, that take us away from our focus on whatever goals we have set.
Part 1: Shaman - a man or woman who travels to other worlds and uses the knowledge gained to affect change in this one. Interest in shamanism has exploded in the west, and at the epicenter is John Perkins. Giving up a successful life in the energy industry, he devotes his life to a different kind of energy now: Shamanic Healing. John gathered together shamans from all over the world to usher in a new era, one where ancient wisdom is so needed by our modern times.Part 2: Gurmukh Khalsa, founder of the kundalini yoga center in Los Angeles, combines breath, posture and awareness of vital force in her practice of kundalini yoga. Working on the radiant body and the light around you, she invites you to experience your own energy in relation to this vast healing repository, this yoga of the mystics. A sikh by choice, she expounds the unified truth in all religions and practices.