What really happens in the body when we eat too much sugar and processed food. (Yes, we all know junk food is bad for us but how about the hidden dangers in so-called health foods)... The #1 visible sign your body is not using its energy efficiently. Fix this and your metabolism kicks into gear: melting fat, boosting energy and allowing deep, refreshing, rejuvenating sleep… Specific food lists that flush out toxins, defending against chronic disease and causing a surge in energy levels...