Many of us get caught in the pursuit of money, possessions, or even relationships on the quest for happiness. The ancient tradition of tantra suggests the pursuit of a gratifying life does not begin with accumulation of material items or external relationships, but rather the development of a compassionate and curious connection with yourself. Join tantric scholar Christopher Hareesh Wallis for this honest conversation on how the tantric tradition can guide us on the path of radical self-love and embodied awareness of the world within and around us.At the end of the episode, Hareesh introduces a few practices to weave self-awareness into your everyday life, including a technique to fully process emotions and experiences from the day as well as an exercise to nourish your senses.