Home / Series / Emily Norris / Aired Order / Season 7 / Episode 84

WHAT I WISH I'D KNOWN ABOUT PELVIC FLOOR EXERCISES - 10 TIPS & HACKS FOR BEGINNERS | Emily Norris AD

Today I'm sharing my 6 week fitness journey and tips & hacks for pelvic floor / Kegel exercises for beginners.

English
  • Originally Aired October 9, 2020
  • Runtime 11 minutes
  • Created October 15, 2020 by
    Administrator admin
  • Modified October 15, 2020 by
    Administrator admin