Home / Series / Dharma Punx: Guided Meditations with Noah Levine / Aired Order / Season 1 / Episode 2
Home / Series / Dharma Punx: Guided Meditations with Noah Levine / DVD Order / Season 1 / Episode 2
Home / Series / Dharma Punx: Guided Meditations with Noah Levine / Absolute Order / Season 1 / Episode 2

An Introduction to Mindfulness Meditation

A 5-minute guided meditation, with attention to posture, to the breath, and to letting go of thoughts, without judgment.

English
Cast & Crew
  • Network Gaia
  • Created April 22, 2020 by
    Administrator admin
  • Modified April 22, 2020 by
    Administrator admin