Dear Headspace - Aired Order - All Seasons - TheTVDB.com

Season 2022

S2022E01 New Beginnings, with Sam
- November 1, 2022
S2022E02 When The News Brings You Down, with Kessonga
- November 1, 2022
S2022E03 Practicing Patience with Your Family, with Dora
- November 8, 2022
S2022E04 Handling Loss, with Eve
- November 15, 2022
S2022E05 Dealing with Infidelity, with Rosie
- November 22, 2022
S2022E06 Craving Affection, with Sam
- November 29, 2022
S2022E07 Comparing Yourself to Others, with Kessonga
- December 6, 2022
S2022E08 Home For The Holidays, with Rosie
- December 13, 2022

Season 2023

S2023E01 New Year, New You? with Kessonga
- January 10, 2023
S2023E02 Do I Have to Do Everything Mindfully? with Sam
- January 17, 2023
S2023E03 Navigating Relationships, with Eve
- January 24, 2023
S2023E04 After Acceptance, with Dora
- January 31, 2023