The first episode of the new real-life series follows members of the Dallas SWAT team as they handle their life-threatening job and stressful personal lives. Sr. Corporal Rich Emberlin and Sr. Corporal Robert Cockerill must charge into a house to nab a murder suspect who allegedly knifed his neighbor to death. Meanwhile, in their off hours, Emberlin tries desperately to get his ex-girlfriend back, and Cockerill must get his aging, painful body in shape for the grueling World SWAT Games.