Dr Rupy’s vegan berry banana smoothie is an easy, dairy-free smoothie you can whizz up in seconds, perfect for a quick and healthy breakfast. The roasted vegetable bowl is a great recipe for batch cooking at the start of the week – leftovers can be enjoyed for lunch the next day (and the next, and the next!) Round off the day with another veg packed meal, a delicious, anything-goes frittata. Dr Rupy uses sweet potato, broccoli and red peppers but you can use just about anything that's leftover in the fridge.