| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S13E01 | Stretch & Strengthen the Calves - SB* |
April 2, 2020
PBS
|
30 | |
| S13E02 | Ab & Back Strengthening - SF |
April 9, 2020
PBS
|
30 | |
| S13E03 | Standing Core Workout - AS |
April 16, 2020
PBS
|
30 | |
| S13E04 | Boost Your Brain - SB |
April 23, 2020
PBS
|
30 | |
| S13E05 | Energy Boosting - SF |
April 30, 2020
PBS
|
30 | |
| S13E06 | Spinal Fascia - AS |
May 7, 2020
PBS
|
30 | |
| S13E07 | Strengthen the Feet & Legs - AS* |
May 14, 2020
PBS
|
30 | |
| S13E08 | Core Workout - SF |
May 21, 2020
PBS
|
30 | |
| S13E09 | Improve Your Posture - AS |
May 28, 2020
PBS
|
30 | |
| S13E10 | Hip Strengthening - AS* |
June 4, 2020
PBS
|
30 | |
| S13E11 | Improve Your Balance - SB |
June 11, 2020
PBS
|
30 | |
| S13E12 | Core Strengthening to Improve Posture - SF |
June 18, 2020
PBS
|
30 | |
| S13E13 | Full Body Workout - AS |
June 25, 2020
PBS
|
30 | |
| S13E14 | Body Shaping - AS |
July 2, 2020
PBS
|
30 | |
| S13E15 | Full Body Connective Tissue Workout - AS* |
July 9, 2020
PBS
|
30 | |
| S13E16 | Improve Your Agility - SF |
July 16, 2020
PBS
|
30 | |
| S13E17 | Strengthen Your Back - AS |
July 23, 2020
PBS
|
30 | |
| S13E18 |
Tone Your Legs - AB
series finale
|
July 30, 2020
PBS
|
30 |
No artwork of this type.
No artwork of this type.
No artwork of this type.