| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | How It All Vegan |
January 7, 2023
|
27 | |
| S04E02 | Pasta Is Pasta, Right? Wrong! |
January 14, 2023
|
27 | |
| S04E03 | Live Like a Roman |
January 21, 2023
|
27 | |
| S04E04 | Our History Through Food |
January 28, 2023
|
27 | |
| S04E05 | Honoring Our Roots |
February 4, 2023
|
27 | |
| S04E06 | What's With Diabetes? |
February 11, 2023
|
27 | |
| S04E07 | Pizza! |
February 18, 2023
|
27 | |
| S04E08 | Family Over Everything |
February 25, 2023
|
27 | |
| S04E09 | Mi Amici y |
March 24, 2023
|
27 | |
| S04E10 | Follow Your Heart |
March 11, 2023
|
27 | |
| S04E11 | Coffee Love |
March 18, 2023
|
27 | |
| S04E12 | All You Need Is Love |
March 25, 2023
|
27 | |
| S04E13 |
The Queen of the Table
season finale
|
April 1, 2023
|
27 |
No artwork of this type.
No artwork of this type.
No artwork of this type.