Body Composition: Managing Our Expectations

Confused by so many conflicting messages about nutrition and exercise? In this course, you'll learn the latest from the field of performance nutrition, with scientific research backing up every concept presented. Clear, easy-to-understand explanations will provide all the information you need to set your personal body composition goals-and reach them.

English
  • Originally Aired April 19, 2016
  • Runtime 30 minutes
  • Network The Great Courses
  • Created September 5, 2019 by
    Administrator admin
  • Modified November 12, 2022 by
    RicaRaducanu