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Gareth Thomas - PE

Former Welsh International rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life as a rugby player. He teaches some dynamic warm-up exercises, followed by a set of training drills designed to improve hand-eye coordination and overall fitness. He also shares advice with young fans on becoming a professional rugby player.

English
  • Originally Aired November 24, 2020
  • Runtime 10 minutes
  • Network CBBC
  • Created December 18, 2020 by
    Administrator admin
  • Modified December 18, 2020 by
    Administrator admin