Alex talks about overcoming social anxiety during a recent night out. The night began with Alex attending a party solo, and hiding in the bathroom but ended with Big Al taking multiple shots with a new group of friends. Alex explains the secret to turning the night around - changing her mindset! Still haven’t been accepted to Raya? Alex shares a hack that will grant you access to the exclusive dating app without having to actually be on the app yourself. Friendship in adulthood can get tricky, people move, get into relationships and start families of their own. Alex reveals how she navigates adult friendships - let go of the idea that good friends require daily communication. Do you want to break up with your partner but are putting it off until after the holidays? It’s time to realize this is not the nice thing to do. Alex explains why the time to break up is now and why waiting until after the holidays is actually worse.