All Seasons

Season 1 - Bands

• SPECIAL 0x1 Cocoa Tango

  • January 1, 2015

  Cocoa Tango

• SPECIAL 0x2 Sweet & Spicy

  • January 2, 2015

  Sweet & Spicy

• SPECIAL 0x3 Sweetly Twisted

  • January 3, 2015

  Sweetly Twisted

• SPECIAL 0x4 Tone Workout 1

  • January 4, 2015

  Tone Workout 1

• SPECIAL 0x5 Tone Workout 2

  • January 5, 2015

  Tone Workout 2

• S01E01 Breakdowns And Modifications

  • January 1, 2015

  Breakdowns And Modifications

• S01E02 Cool Down 1

  • January 1, 2015

  Cool Down 1

• S01E03 Cool Down 2

  • January 1, 2015

  Cool Down 2

• S01E04 Workout 1

  • January 1, 2015

  Workout 1

• S01E05 Workout 2

  • January 1, 2015

  Workout 2

• S01E06 Workout 3

  • January 1, 2015

  Workout 3

• S01E07 Workout 4

  • January 1, 2015

  Workout 4

• S01E08 Workout 5

  • January 1, 2015

  Workout 5

• S01E09 Workout 6

  • January 1, 2015

  Workout 6

• S01E10 Workout 7

  • January 1, 2015

  Workout 7

• S01E11 Workout 8

  • January 1, 2015

  Workout 8

Season 2 - Fire

• S02E01 Workout 1

  • January 1, 2016

  Workout 1

• S02E02 Workout 2

  • January 1, 2016

  Workout 2

• S02E03 Workout 3

  • January 1, 2016

  Workout 3

• S02E04 Workout 4

  • January 1, 2016

  Workout 4

• S02E05 Workout 5

  • January 1, 2016

  Workout 5

Season 3 - Rise

• S03E01 Alchemize Workout 1

  • January 1, 2017

  Alchemize Workout 1

• S03E02 Alchemize Workout 2

  • January 1, 2017

  Alchemize Workout 2

• S03E03 Ground Workout 1

  • January 1, 2017

  Ground Workout 1

• S03E04 Ground Workout 2

  • January 1, 2017

  Ground Workout 2

• S03E05 Rise Workout 1

  • January 1, 2017

  Rise Workout 1

• S03E06 Rise Workout 2

  • January 1, 2017

  Rise Workout 2

Season 4 - Shakti Sweat

• S04E01 I Am Fierce

  • January 1, 2018

  I Am Fierce

• S04E02 I Am Strong

  • January 1, 2018

  I Am Strong

• S04E03 I Am Awakened

  • January 1, 2018

  I Am Awakened

• S04E04 Shakti Sequences

  • January 1, 2018

  Shakti Sequences

• S04E05 45 Minute Aws

  • January 1, 2018

  45 Minute Aws

• S04E06 60 Minute Aws 2

  • January 1, 2018

  60 Minute Aws 2

• S04E07 75 Min Aws 2

  • January 1, 2018

  75 Min Aws 2

Season 5 - Evolve

• S05E01 Intro

  • January 1, 2019

  Intro

• S05E02 Workout 1

  • January 1, 2019

  Workout 1

• S05E03 Workout 2

  • January 1, 2019

  Workout 2

• S05E04 Workout 3

  • January 1, 2019

  Workout 3

• S05E05 Workout 4

  • January 1, 2019

  Workout 4

• S05E06 Workout 5

  • January 1, 2019

  Workout 5

Season 6 - Dynamic Flow

• S06E01 Breakdowns

  • January 1, 2020

  Breakdowns

• S06E02 30 Minute Workout

  • January 1, 2020

  30 Minute Workout

• S06E03 60 Minute Workout

  • January 1, 2020

  60 Minute Workout

• S06E04 Upper Body Sculpt

  • January 1, 2020

  Upper Body Sculpt

• S06E05 Ab Sculpt

  • January 1, 2020

  Ab Sculpt

• S06E06 Lower Body Sculpt

  • January 1, 2020

  Lower Body Sculpt