Get in, get fit and get back to your busy life! As a 40-something mother of four, wife, TV personality and entrepreneur, Brooke Burke knows how precious time can be. That's why she created a 30-day fitness program that is a comprehensive fat-burning, muscle-building system to help you further your goals. Join Brooke for this fun and easy-to-follow workout that will help you slim down and feel your best. Commit to just 30-minutes a day, you will burn, sweat and work toward total body results!
Join Brooke Burke for this fun and easy-to-follow workout toward the abs you've always wanted. As a 40-something mother of four, Brooke knows how difficult it is to get into shape and stay fit while juggling a busy schedule. Brooke created three effective 20-minute fat-burning routines that target the core muscles and make working out fun. These short workouts will quickly help you feel and look your best, so you can get back to your busy day.