In every end is a new beginning. Today’s practice is an acknowledgment that the breath is always there for you. If you are ever unsure of how to begin again, may this practice remind you to start with a new breath. On this final day of the journey I take my mic off and practice with you, alongside you. This is a tradition I have incorporated since my very first 30 Day Yoga offering, and to me this journey would not be complete without this ending and this invitation. Don’t panic. You have the vocabulary, you have the connection. You have it all.