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Day 27 – HEAL

The practice offers us the tools and awareness to help prepare us for the important moments on our journey. You have been working hard. I think it is so beautiful and heroic for you to keep showing up in this way, it’s not easy. It is remarkable, and you are building a habit for utmost wellbeing. Bring your blanket to class today, if you can. If you want, bring two. If there is time, take a moment to set up your practice spot with intention. Maybe today you light a little candle, or adjust the blinds.

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  • Originally Aired January 28, 2021
  • Created February 14, 2021 by
    Administrator admin
  • Modified February 14, 2021 by
    Administrator admin