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Why You Can't Stop Snacking

Since I started working from home, I snack constantly while I work. When I have a difficult task, I often find myself standing in front of the pantry. Snacking isn’t always bad, but for me it means that I often don’t eat lunch or dinner, just snacks snacks snacks snacks. Many of my friends who work from home, or who have unlimited snacks at work, have expressed a similar sentiment. So, I started to wonder that there must be some underlying psychology here, and surely some tips about how I can stop. Now you should probably stop reading this and watch the video.

English
  • Originally Aired June 9, 2019
  • Runtime 5 minutes
  • Production Code L-KPUeF1snA
  • Network YouTube
  • Created January 6, 2020 by
    Administrator admin
  • Modified January 6, 2020 by
    Administrator admin