| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Power-Step-By-Step |
March 18, 2016
|
5 | |
| S01E02 | Power-Workout |
March 18, 2016
|
24 | |
| S01E03 | Shape-Step-by-Step |
March 18, 2016
|
6 | |
| S01E04 | Shape-Workout |
March 18, 2016
|
19 | |
| S01E05 | Body-Step-by-Step |
March 18, 2016
|
9 | |
| S01E06 | Body-Workout |
March 18, 2016
|
21 | |
| S01E07 | Harmony-Workout |
March 18, 2016
|
17 | |
| S01E08 | Mind-Step-by-Step |
March 18, 2016
|
6 | |
| S01E09 | Mind-Workout |
March 18, 2016
|
30 | |
| S01E10 | Happiness-Step-by-Step |
March 18, 2016
|
12 | |
| S01E11 |
Happiness-Workout
series finale
|
March 18, 2016
|
24 |
No artwork of this type.
No artwork of this type.
No artwork of this type.