| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S00E01 |
Warm Up
|
June 27, 2024
|
11 | |
| S00E02 |
Core
|
June 27, 2024
|
11 | |
| S00E03 |
Booty
|
June 27, 2024
|
11 | |
| S00E04 |
Upper Body
|
June 27, 2024
|
11 | |
| S00E05 |
Cardio
|
June 27, 2024
|
11 | |
| S00E06 |
Yoga Flow
|
June 27, 2024
|
11 | |
| S00E07 |
Cooldown
|
June 27, 2024
|
11 | |
| S00E08 |
Stretch - Hips
|
June 27, 2024
|
11 | |
| S00E09 |
Stretch - Back
|
June 27, 2024
|
11 | |
| S00E10 |
Stretch - Upper Body
season finale
|
June 27, 2024
|
11 |
No artwork of this type.
No artwork of this type.
No artwork of this type.