Home / Series / BODi LAVA / Aired Order / Season 7 / Episode 3

Isometrics

It's week 6 and your body is primed to endure these workouts. But - these static holds will still burn. Embrace the burn and look forward to the yoga flows as a chance to reset.

English
  • Originally Aired June 27, 2024
  • Runtime 21 minutes
  • Production Company Beachbody
  • Created July 29, 2025 by
    obsidianwings
  • Modified July 29, 2025 by
    obsidianwings