Home / Series / Black Fire / Aired Order / Season 5 / Episode 3

Gymnastics Strength 2

Expand on the work you did in the previous series with these agility and core exercises. Fly through two rounds of five gymnastic-inspired moves, one minute per move, with just a mat and box.

English
  • Runtime 30 minutes
  • Network Daily Burn
  • Created January 20, 2021 by
    Administrator admin
  • Modified January 20, 2021 by
    Administrator admin