In the final episode in the series, James Wong shows how vegetables can be used to make natural remedies. Artichokes are used to make a tasty snack which could make a great addition to a low cholesterol diet. Sticking plasters that could help relieve aching muscles are made from chillies, and garlic is used to make a footbath and a preparation that could help treat athlete's foot. As a beauty treat, James shows how cucumbers can be used to make a soothing eye gel.