Shizuno helps Yū do the Mat Exercises, while they both teach the viewers the two kinds of Mat Exercises: The Somersault and the Somersault Splits, in order for Yū to do well in her Mat Exercise Test on the next day.
Yu quiere usar lentes de contacto, así que hace ejercicio para relajarse y poder ponérselas sin miedo.
Gli esercizi sul materassino sono ottimi per migliorare l'equilibrio e la coordinazione.