Ainsley takes inspiration from the beautiful and clean flavours of Nordic cuisine - his first dish is a traditional laxpudding, a comforting savoury pudding that is perfect for a family meal. After Lisa Snowdon heads to a popular bakery to learn about their cardamon buns before cooking her own dish inspired by her visit in the form of a beetroot gravlax salmon, Ainsley is joined by actor Brian Conley - as he is after a quick cooking lesson - and they make tasty meatballs together.