戚玉武和李腾担当星牌队长，带领星牌队员勇闯体坛！国家队体育健儿化身星牌教练，为两组星牌运动员展开训练、传授秘笈。过程中，除了展现专业健将的实力，也会穿插各项运动的技巧与冷知识，以趣味方式，普及体育资讯。星牌运动员能否经得起操练、是否耐得住考验？每项运动，表现最出色的艺人会获得由教练颁发的MVP奖牌。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | February 2023 | April 2023 | 9 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 9 |
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