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あしたが変わるトリセツショー
/ Aired Order /
Season 2025
/ Episode 8
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転倒予防!足★改訂版&体力の衰え大改善SP
超重要健康情報2本立て▼①転倒防ぐ“足の握力”を改訂版トリセツ流体操で大改善!▼②加齢による衰え=フレイル対策のエクササイズで足腰楽に!歩行速く!ふらつき改善!
日本語
General
Cast & Crew
Originally Aired
March 13, 2025
Runtime
45 minutes
Network
NHK総合
NHK
Created
March 12, 2025 by
Short Long
Modified
March 12, 2025 by
Short Long
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