Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.
Chris aprende a domar su respuesta al estrés caminando sobre una aterradora grúa.
Chris apprend à apprivoiser sa réaction au stress en tentant une marche terrifiante avec une grue.
Vor dem ultimativen Stresstest lernt Chris beim Training mit Soldaten und Feuerwehrleuten, wie er seine unbändige Stressreaktion bezwingen kann.
Chris aprende a controlar sua resposta ao estresse caminhando em um guindaste.
Chris impara a gestire la sua risposta allo stress mentre tenta una spaventosa camminata su una gru.
