Jean Houston, co-director for the Center for Mind Research and the author of A Passion for the Possible, guides you in how to reach your true potential. Exercises that engage your imagination will help you get in touch with your essential self. Suppose you had a thousand years to do your human homework. What would you be like?This is your essential self, and in some sense it already resides within you. Jean invites you to meet that self and use it as a guide while journeying to four important realms of the self, recognized in essence by all cultures by various names: the physical, mind, mythic/storied and spiritual.