都市人越來越注重健康，為此特意選購有機食品及產品，究竟如何分辨有機或非有機產物？浸溫泉被視為對身體好處多多的養生活動，不同泉水特質又各有甚麼療效？有指放慢生活節奏，才是健康養生之道，但可怎樣實踐「慢活人生」？「識嘆」主持黎耀祥、黎諾懿、丁子朗與陳雅思蒐羅各種舒服、自在的養生方法及情報，更享盡日本、台灣的知名溫泉，教大家「嘆得好健康」！嘉賓主持王賢誌、陳貝兒注重健康生活，分別介紹有機產品及素食心得。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | March 2017 | April 2017 | 15 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 15 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 15 |
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